The funkiest and most uplifting fitness class around and that’s a FACT!!
Funky Pump combines fitness with music in a unique nightclub setting!! With live DJ's banging out sets while qualified instructors take you through your paces there really is no other class like it!!
At Funky Pump we have got the mother of all 'Boxercise' rooms!!! We take a nightclub main room... throw in some weights, bands and other exercise aids before finally chucking in up to 40 punch bags ready for people to unleash the stresses of the day on!!
Team this up with one of the best sound systems around to pump the room full of sounds that energises everyone into a frenzy, then you see why Funky Pump is the only way to really enjoy training!!
The atmosphere is electric with the DJs winding the class up to explode on the bags as the tunes drop in from way up there!!
You can work as hard or as little as you want!! You could have a professional boxer partnered up with a dinner lady and they will still both get an awesome workout as THEY decide how hard they want to work!!
It's DARK (so no one can see you), its LOUD (so no one can hear you) and its BUSY (so know one else cares what you're doing) so you can relax and enjoy the music that will carry you through the class!! Just listen to the combinations and throw those punches!!!
If you haven't already sampled the Funky Pump experience - NOW IS YOUR CHANCE!!
Latest News
- Funky Pump are RECRUITING!!
- White Collar Boxing April 6th, Oceana Swansea
- Funky Pump is EXPANDING!!!
- Fitpro Convention April 12th - 14th
Testimonials
Funkypump is a totally modern way to work out. The banging tunes make it what it is, pushing you to keep giving your all. No better feeling than punching the bag to a classic. Amazing buzz for nightclub goers, so good you almost want to head out after it. Funkypump for life! :)Laura, Glasgow
FunkyPump Fitness is the most energizing, high intensity workout around! I have been doing FunkyPump now for over a year and a half and have never ever got bored of it! All the trainers are an inspiration to me and all of the other FunkyPumpers; if your loooking to workout in the most uplifting, nightclub atmosphere then this class is your you! Remember.. You MUST commit to be fit!Hannah , Llantrisant
I started Funky Pump back last October but could only go once or twice a week due to work commitments but I was hooked from my first session. I was then made redundant last november which gave me more time to attend funky pump. I found muscles I never knew I had.Read more...
I used to pay extortionate prices at local gyms to take part in average classes. The turnouts were pathetic and unmotivating whilst the workouts never really changed. I then found Funky Pump at my local nightclub and my way of training changed dramatically. Read more...
I never used to train because of my relationship. Since finishing with my fella I have dropped 2 dress sizes and have met loads of great people along the way. I am now more confident than ever and its obvious to see my self esteem has grown from strength to strength. The music really gets me going and its like being out on a night out whilst training. I now aim to do the Cardiff half marathon in October.Jess Willz, Neath
Before I started funky pump I was unfit and massively overweight. I got so fed up with constantly having no energy and I wasn’t happy with the way I looked. I had tried many different way to loose the weight from diet shakes, skipping meals and expensive gym memberships but none of it worked. I hadn’t done any exercise since school and even then I tried to avoid it.Read more...
My journey back to fitness started after watching Chris Ware training a couple of guys. I was doing all the usual stuff myself, treadmill, weights,rowing machine and cycle and was starting to get a bit bored. The training I watched Chris put these guys through was different, it looked exciting and was very diverse but also incorporated some boxing pad work to finish the session. I decided I would like to give it a go. I plucked up the courage and introduced myself to Chris and asked him how I went about getting involved. My main goal was to lose some weight.Read more...
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